The minute you slap on resistance bands on your thighs, you’re already assured of a meaningful workout.
That was the experience felt by the team at Twentytwo13 when we got the Trident Leg Resistance Kinetic Bands by Kuckreja & Co.
At RM100 per piece, the leg resistance kinetic bands come with two foam-padded leg straps, two easy resistance tubes, two medium resistance tubes, two hard resistance tubes and a drawstring carry bag.
Kuckreja, on its website, said: “Yes, there will always be cheaper options, but we will always guarantee the premium quality of our Trident Leg Resistance Kinetic Bands”.
We decided to put the bands to the test.
Numerous exercise routines were carried out with the bands firmly tied to our legs. From sprints, squats to leg specific exercises for Muay Thai training – we felt 10 minutes with the bands on felt like an hour’s worth of exercise (or more).
The bands assist in gaining strength, explosive speed, and balance.
They seem durable for now, but a proper assessment can only be made over a period of time.
How do you use the resistance bands?
- Choose the right resistance band for you (easy, medium, hard, or all three).
- Clip the longer band in front and the shorter band behind.
It’s as simple as that.
After several exercises, it is clear that the leg resistance kinetic bands are suited for core development, targeting your quads, hamstrings, glutes, abs and hips.
A simple 10-15 minutes with the bands, three times a week, promises a good workout.
For starters, do two sets of 10 repetitions of keen ups, squats, lunges, and leg raises. You’ll be able to feel the difference in your legs within a week.
Head over to Kuckreja & Co to get the leg resistance bands. It’s another great tool for your complete workout – whether at home, outdoors or when you finally get to hit the gymnasium.
Twentytwo13 readers will be able to enjoy a 10 per cent discount on any sporting equipment sold by Kuckreja & Co. Just submit the coupon code, TWENTY213 when you make your purchase.
