It looks like a wheel from a toddler’s push cart. But the ab wheel is no child’s play.
In fact, some stress that the ab wheel is not for beginners.
This is because you need to already have some strength in your abdomen to execute the routines.
The ab wheel will see you indulge in the most savage yet satisfying core workouts that will iron out your abdomen, enabling you to get the ripped body you have always desired.
However, you shouldn’t let that intimidate you. There are several progressive routines that will help you sweat it out like a professional.
It’s always best to start with an ab wheel plank. You will get the hang of balancing your weight on it. From there, you will then have a whole lot of exercise routines that will work every core muscle in your body.
The ab wheel isn’t just for the abdomen, as the name suggests.
It also helps:
- Build lower body muscles (i.e., hips and thighs)
- Improve balance
- Stretch your body, and
- Strengthen your back muscles.
The Trident Master Ab Wheel, for example, is a threaded dual wheel that comes with rubberised handles. The product adjusts to your fitness level as you progress.
At only RM33 each, this ab wheel will be your first and best investment before you head for your upcoming beach vacation.
Twentytwo13 readers will be able to enjoy a 10 per cent discount if you purchase the Trident Master Ab Wheel or any sporting equipment sold by Kuckreja & Co. Just submit the coupon code TWENTY213 when you make your purchase.
